This past week and a bit, I have been gross and sick. I even lost my appetite, shock horror! So, I went to hibernate at Mum and Dad’s, which was the best idea I could have had. While there, I decided to try and get as much goodness into me as possible and this had to be in the delicious form of smoothies mmmmmm!
This is how I make them, so easy and you can put in any fruit you fancy. Even fancy fruit.
Put a banana, a couple of handfuls of frozen berries, about 1/3 Cup yoghurt, a good spoon of honey, about 1/2 Cup of milk and a couple of mint leaves in a blender or the jug of a whizzy stick thing (technical terms, I know..)
Then blend, mama, blend! Until you reach your desired consistency, add milk if it’s too thick for your liking.
Then, drink up! I love smoothies made with frozen berries as they are so refreshing and cool.